Many know that I have 'given up' soda over the past 3 weeks. I decided the crap in Diet just isn't worth switching, so I just said GOODBYE! I was a DIE HARD Dr. Pepper drinker and then went to Diet Dr. Pepper but kept lurking back to the regular. Not good.
Well, after 3 days of massive headaches and being sooo tired - I'm over the hump of crap on my way to a healthier me!
I also started walking (4 miles) again (stopped with the holidays and colder weather) every day and doing the not-so-famous Body Flex from LAURIE - thank you for introducing it to me!! I started FORCING myself to eat a little breakfast which consists of a yogurt, bottle of water and Fiber One choc. chip bar.
AND . . . drumroll please . . . I've LOST 11 POUNDS IN 3 WEEKS!! YAHOO!!!!
I'm on a roll now and I'm working towards more!!